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In the early twenty first century where the world is already moving with the speed of light and global warming has overtaken the environment, surviving your fitness has become a challenging task. Doesn’t matter what color, caste, creed or age you are, fitness is the first goal required to achieve every other goal. Also, sustaining a job has now become more stressful than before which ultimately affects your fitness level. So here we are, with a discussion to help you maintain your fitness and build your muscles using steroids.
Muscle growth using steroids depends not only on how intense your workout is, but how healthy your diet is and how much nutrients your diet includes. A steroid cycle varies from person to person and is not the same for all. Different nutrients required by your body in their right proportion make your healthy diet. Another major factor to consider in muscle growth is the intensity of your workout.
Muscle Building is a time consuming process which requires a highly dedicated vigorous work-out as well as a perfectly balanced healthy diet. Hitting the gym on a routine basis and consuming a high protein diet is just not enough for bodybuilding. Buddy !! You need more than this.
How to Start?
The best thing about our body is, you can mould it in whatever shape you want to and when you can, then why not the best. Be it a bulky body like hulk or a ripped body like spiderman that you aim for, you need to understand the basics of gymming, exercise, bodybuilding and making your balanced diet.
Hulk and spiderman are two opposite poles and as opposite their bodies are. You cannot be both at the same time. It is a well-known fact that winters are for gaining muscles and summers are for getting ripped. In winter, our body tends to lose much less energy and sweating is less, which maintains a good amount of fat or mass in our body. On the contrary, in summer, our body loses a considerable amount of energy and sweating is more, which reduces the amount of fat in the body and burns more calories. So next time when you lift those heavy weights in the gym or stress yourself to high cardio, have in mind these important facts.
Bulking up – Is there any misconception?
The term Bulking Up is sometimes misconceptualized with either by eating the whole or unnecessarily increasing repetitions of your exercise. Making this mistake either leads you to gain fat or to develop an injury or sometimes both but whatever be, path to your goal is hampered.
Immature or novice gym lovers and bodybuilders start eating for the whole day, consuming more calories thinking it would get them bulk faster and in an effective manner but it proves to be an absolute mistake. They not only end up with extra fat in their body but also become lazier than before. Bodybuilding is something which requires time, knowledge, effort and baby steps. The reason we say baby steps over here is just how a baby learns to stand, walk and take steps, same is what you are supposed to do. Increase calories in your diet but provided with the condition that it should be gradual and proportional to your workout. Increase your workout with a single rep each day and a new exercise every two or four week and your protein and calories accordingly.
Useful tips for Bulking up
Bulking up is not synonym to eating the whole day but it means eating the right food at right time. Here are some points you can consider to get a bulk :-
Bulk or Ripped ?? – Bulk First Rip Second
Well, who doesn’t want to have that ripped and lean body with perfect cuts and a good amount of bulk. If you are also one of those die hard fans of The Rock (Dwayne Johnson), you not only need to focus on your workout but also in what style you do it. Indeed, it can be achieved with a disciplinary diet and regular work-out. It is a step by step process that needs absolute dedication and patience at the same time. So don’t get confused whether you should focus on bulk or you should go for developing those cuts first. As a matter of fact, bulking is the very first process and this is so because when your body has sufficient amount of mass, then, cutting would be more defined and clearer. Thus, you should go for bulking first provided that it should be in accordance to your BMI (Body Mass Index). Once, you are done with bulking, then comes the cutting part.